This is the BEST oven roasted vegetables recipe! (2024)

Diethood » Recipes » Side Dishes » Easy Oven Roasted Vegetables

Jump to RecipeRate This Recipe

Katerina

4.69 from 95 votes

This post may contain affiliate links. Please read our disclosure policy.

These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you’ve got on hand!

To make a complete meal, pair these perfect roasted vegetables with an easy roast chicken recipe or our stuffed flank steak recipe!

This is the BEST oven roasted vegetables recipe! (2)

    The Best Oven Roasted Vegetables

    Enjoy a delicious and easily prepared recipe for oven roasted vegetables. Ready in just 20 minutes, this perfect side dish pairs wonderfully with meat, fish, or rice, offering a healthy and tasty addition to any meal. Additionally, it’s an ideal option for meal prep: roast several large sheet pans of veggies on Sunday night and then conveniently reheat them for quick and nutritious lunches or dinners throughout the week.

    This awesome vegetables recipe has been my go-to dish lately because I can’t pass up a Farmer’s Market if my life depended on it. I see a veggie/fruit/pumpkin stand, and I STOP! I just hop out of the car, take everything they’ve got on display, and continue on my journey.

    I live in Indiana, friends. Farmer’s Markets last a whole, what, like, 3 months around here?! So, I just take full advantage. 🌶 🥦 🥕

    This is the BEST oven roasted vegetables recipe! (3)

    How To Make Oven Roasted Vegetables

    Roasting vegetables is an easy and very simple, almost hands-off skill. Vegetables are nutritious food to feed yourself and your family, and roasting them is one way to make those veggies wanted, demanded, and loved by picky eaters. The hot oven brings out the natural sugars in vegetables, resulting in a sweet and fantastic depth of flavor. Besides, this is the best way to clean out that vegetable tray in your fridge.

    This is the BEST oven roasted vegetables recipe! (4)
    • In this recipe I used broccoli, cauliflower, thin baby carrots, red bell pepper, onions, and mushrooms.
    • When roasting vegetables, I usually don’t even bother with measuring; I just layer every veggie I can find on top of a sheet pan lined with parchment paper.
    • Then, I take a little olive oil and drizzle it all over. Next, I add salt, black pepper, garlic powder, and Italian seasoning over the veggies.
    • Using my hands, I mix up everything together until all the veggies are coated with oil and seasonings.
    • Finally, I transfer the vegetables to the oven for about 17 to 20 minutes at high heat, or until crisp-tender and lightly browned.

    That’s pretty much IT.It is healthy and tasty, and you only need a handful of simple ingredients to make the best side dish. Add your favorite protein, and it’s an easy way to make this a delicious full course!

    This is the BEST oven roasted vegetables recipe! (5)

    Tips For Perfectly Roasted Vegetables

    • Do not overlap the veggies. You want one single layer of vegetables. I advise using a large sheet pan – 12 x 16 is a good size.
    • Stir the veggies halfway through cooking.
    • Use your favorite seasonings and spices, toss in fresh herbs and chili powder, and adjust the amounts to your preference.
    • Continue roasting until the vegetables are easily pierced with a fork or knife and they are showing crispy, charred bits at the edges. I like my veggies crisp-tender. The other three in this household like a SOFT tender veg. Thus, since majority rules… we end up with crisp-tender vegetables. 😉
    • Before serving, add grated parmesan cheese and fresh chopped parsley. A drizzle of balsamic vinegar is also a delicious idea.

    Recipe Variations and Vegetable Swaps

    • You can use different vegetables than what is listed as long as the vegetable/s can cook in around 15-20 minutes at 425˚F. For example, you can use asparagus, green beans, halved small Brussels sprouts, quartered red onion, or sliced zucchini.
    • I recommend avoiding sweet potatoes or other root vegetables as they generally require a longer cooking time. However, if you prefer to include them, simply dice them into smaller pieces. This adjustment will help them roast more quickly, allowing them to cook in roughly the same timeframe as the other vegetables.
    This is the BEST oven roasted vegetables recipe! (6)

    Storing Vegetables Leftovers

    • Store completely cooled vegetables in an airtight container, and keep in the fridge for up to 4 days.
    • To keep the vegetables firm and crisp, reheat them in a preheated 450˚F oven for 5 minutes.

    More Vegetables Recipes

    • Garlic Parmesan Roasted Vegetables
    • Oven Roasted Brussels Sprouts with Honey Balsamic Glaze
    • Roasted Garlic Parmesan Carrots
    • Easy Oven Roasted Asparagus with Hollandaise Sauce

    This is the BEST oven roasted vegetables recipe! (7)

    Easy Oven Roasted Vegetables

    Katerina | Diethood

    These Easy Oven Roasted Vegetables are perfectly tender and packed with flavor! This healthy method for roasting vegetables can be adapted to fit any veggies you've got on hand!

    4.69 from 95 votes

    Rate this Recipe!

    Servings : 6 serves

    Print Recipe Pin Recipe Save

    Prep Time 10 minutes mins

    Cook Time 20 minutes mins

    Ingredients

    • 2 cups broccoli florets
    • 2 cups cauliflower florets
    • 2 cups sliced baby portobello mushrooms
    • 1 cup thin baby carrots
    • 1 red bell pepper, chopped
    • 1 small yellow onion, cut into 6 wedges
    • 2 tablespoons olive oil
    • salt and fresh ground pepper, to taste
    • teaspoons Italian Seasoning
    • ½ teaspoon garlic powder
    • grated parmesan cheese, for garnish (optional)
    • chopped fresh parsley, for garnish (optional)

    Instructions

    • Preheat oven to 425˚F.

    • Line a large baking sheet with foil or parchment paper.

    • Add all the vegetables to the baking sheet.

    • Add olive oil over the veggies and mix with either a wooden spoon or just use your hands.

    • Season with salt, pepper, Italian Seasoning, and garlic powder; gently toss until thoroughly combined.

    • Arrange all the veggies in a single layer.

    • Bake for 15 to 20 minutes, stirring halfway through cooking. You want to roast the veggies until fork tender and lightly browned.

    • Remove from oven.

    • Garnish with parmesan cheese and parsley, and serve.

    Notes

    • DO NOT overlap the veggies; arrange them in one single layer.
    • Use a sheet pan that’s at least 12 in. x 16 in.
    • Stir the veggies halfway through cooking.
    • Use your favorite seasonings and spices, and adjust the amounts to your preference.

    Nutrition

    Calories: 89 kcal | Carbohydrates: 10 g | Protein: 3 g | Fat: 5 g | Saturated Fat: 1 g | Sodium: 40 mg | Potassium: 416 mg | Fiber: 3 g | Sugar: 4 g | Vitamin A: 3752 IU | Vitamin C: 71 mg | Calcium: 35 mg | Iron: 1 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Side Dish

    Cuisine: American, Italian, Mediterranean

    Keyword: baked vegetables, easy vegetable side dish, holiday side dish recipe, how to roast vegetables, keto friendly recipes, low carb side dish, oven roasted vegetables, roasted root vegetables, roasted vegetables

    Did you make this recipe?Leave a Rating!

    Categories:

    • Christmas
    • Holidays
    • Recipes
    • Side Dishes
    • Thanksgiving
    This is the BEST oven roasted vegetables recipe! (2024)

    FAQs

    What is the secret to roasting vegetables? ›

    Make sure they are in a single layer with a little space in between. If they are too crowded, the vegetables will steam instead of roast -- use 2 baking sheets if needed instead. Estimate your cooking time. In general, softer vegetables, such as green beans and cauliflower, will cook in 10 to 20 minute.

    What baking ingredient makes roasted vegetables so crispy? ›

    The next time you roast vegetables, add some cornstarch. Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower.

    How long should you roast veggies in the oven? ›

    How I make roasted vegetables
    1. Oven 30 minutes – Spread the vegetables on a large roasting tray and roast for 30 minutes at 200°C/390°F (180°C fan). ...
    2. Add red onion – After 30 minutes, add red onion then give everything a quick toss.
    3. Roast 60 minutes – Roast for a further 60 minutes, tossing halfway.
    Jul 19, 2021

    Is olive oil or avocado oil better for roasting vegetables? ›

    Winner: Avocado Oil

    Thanks to its high smoke point, avocado oil won't emit dark smoke or an unpleasant flavor as you are trying to cook with a high heat.

    Should you roast vegetables covered or uncovered? ›

    There is no need to cover vegetables when roasting. Covering them creates steam, so they won't get as crispy and caramelized. Don't forget to stir once or twice while cooking so the vegetables get nicely browned on all sides. Other than that, you can't really go wrong.

    Do you put oil on vegetables before roasting? ›

    Arrange the vegetables in a single layer on the baking sheet, being mindful not to crowd the pan. Crowded vegetables will not roast but rather will end up steaming. Drizzle or brush the vegetables with olive oil (or other oil of your choice) and toss well to coat evenly.

    Should I use foil when roasting vegetables? ›

    The parchment-lined pan performed slightly better than the foil-lined pan at preventing the vegetables from sticking, though not dramatically so, and both performed better than the unlined tray.

    Why do you put cornstarch in roasted vegetables? ›

    As the water evaporates, these molecules settle into a rigid, locked network, creating a crunchy coating. Many flours contain amylose, but cornstarch contains a relatively high amount, almost 30% by mass, making it a great ingredient for upping the texture on your roasted vegetables.

    Do you flip roast vegetables in the oven? ›

    About every 10 minutes or so, rotate the tray in the oven so all the vegetables are being evenly roasted. You should also stir them around a bit using a spatula to make sure they're crisping evenly and not sticking to the tray.

    Which vegetables are best for roasting? ›

    Which Vegetables Can Be Roasted
    • Root vegetables (sweet potato, potato, butternut squash, carrots, beets, radish, onion, garlic, etc.)
    • Cruciferous vegetables (broccoli, cauliflower, cabbage, Brussels sprouts)
    • Others (asparagus, slow roasted tomatoes, zucchini, mushrooms)

    Which vegetables take the longest to roast? ›

    Root vegetables like sweet potatoes, carrots and turnips take the longest, followed by hard squash and cruciferous vegetables like butternut squash, cauliflower and broccoli. Tender items like cherry tomatoes or zucchini come next, then cooking greens, which have the shortest roasting time.

    What is the best vegetable oil for roasting? ›

    Using rapeseed oil provides many great health benefits and has half the saturated fat content compared to olive oil; It has a near perfect balance of omega 3, 6 & 9; It's a great source of natural Vitamin E; Rapeseed oil is perfect for roasting or frying, due to its high smoke point, compared to other oils; and.

    What is the best fat for roasting vegetables? ›

    For vegetables, chicken, and just about everything else, olive oil and ghee are our first choices for roasting at temperatures over 400°F. Not only do they help food cook up with the crispiness you crave, but each one also imparts its own unique flavor that you just don't get from neutral oils like grapeseed or canola.

    What is the best vegetable oil for baking? ›

    Canola oil is, without doubt, one of the best types of oil for baking. It's preferred in many recipes since it has the most neutral flavor compared to other types of oil.

    How do you get char on roasted vegetables? ›

    Preheat oven to 450 degrees Fahrenheit. In a large bowl, toss the vegetables with the oil, herbs, and salt and pepper. Pour into a large jelly roll pan and bake 20-25 minutes, tossing once or twice during the cooking process. The vegetables are done when they have nice char marks and are still vibrant in color.

    Why do you use parchment paper when roasting vegetables? ›

    I've found this is most important for the root and winter vegetables and potatoes, which all take longer to cook in general. Line your pan with parchment paper. This is one of my favorite tips. Maybe it's my imagination, but it seems to help the vegetables brown a bit better, and makes for super easy clean up.

    Why boil vegetables before roasting? ›

    When roasting vegetables, they sometimes burn before they get tender. Blanching veggies before roasting them allows them to caramelize a bit without burning.

    References

    Top Articles
    Our Customizable Recipe Will Help You Make Perfect Stuffing Just the Way You Like It
    Sugar Cookie Christmas Fudge Recipe - Only 5 Ingredients!
    Craigslist Livingston Montana
    DPhil Research - List of thesis titles
    123 Movies Black Adam
    Restaurer Triple Vitrage
    Tesla Supercharger La Crosse Photos
    The Ivy Los Angeles Dress Code
    South Carolina defeats Caitlin Clark and Iowa to win national championship and complete perfect season
    Gunshots, panic and then fury - BBC correspondent's account of Trump shooting
    Calamity Hallowed Ore
    Doby's Funeral Home Obituaries
    Encore Atlanta Cheer Competition
    Craigslist Labor Gigs Albuquerque
    World Cup Soccer Wiki
    Lesson 2 Homework 4.1
    104 Presidential Ct Lafayette La 70503
    Regular Clear vs Low Iron Glass for Shower Doors
    De Leerling Watch Online
    Socket Exception Dunkin
    Funny Marco Birth Chart
    Conscious Cloud Dispensary Photos
    Adam4Adam Discount Codes
    Richland Ecampus
    Craigslist List Albuquerque: Your Ultimate Guide to Buying, Selling, and Finding Everything - First Republic Craigslist
    Craigslist Clinton Ar
    Robeson County Mugshots 2022
    Https Paperlesspay Talx Com Boydgaming
    SuperPay.Me Review 2023 | Legitimate and user-friendly
    Providence Medical Group-West Hills Primary Care
    Bleacher Report Philadelphia Flyers
    Past Weather by Zip Code - Data Table
    #scandalous stars | astrognossienne
    Indiana Immediate Care.webpay.md
    R&J Travel And Tours Calendar
    Magicseaweed Capitola
    Dollar Tree's 1,000 store closure tells the perils of poor acquisitions
    Best Restaurants Minocqua
    Ferguson Showroom West Chester Pa
    Postgraduate | Student Recruitment
    RECAP: Resilient Football rallies to claim rollercoaster 24-21 victory over Clarion - Shippensburg University Athletics
    Weather In Allentown-Bethlehem-Easton Metropolitan Area 10 Days
    Wilson Tire And Auto Service Gambrills Photos
    Kenwood M-918DAB-H Heim-Audio-Mikrosystem DAB, DAB+, FM 10 W Bluetooth von expert Technomarkt
    Lightfoot 247
    Craigslist Free Cats Near Me
    Is My Sister Toxic Quiz
    David Turner Evangelist Net Worth
    Ret Paladin Phase 2 Bis Wotlk
    Renfield Showtimes Near Regal The Loop & Rpx
    Ihop Deliver
    Www.card-Data.com/Comerica Prepaid Balance
    Latest Posts
    Article information

    Author: Francesca Jacobs Ret

    Last Updated:

    Views: 6331

    Rating: 4.8 / 5 (48 voted)

    Reviews: 87% of readers found this page helpful

    Author information

    Name: Francesca Jacobs Ret

    Birthday: 1996-12-09

    Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

    Phone: +2296092334654

    Job: Technology Architect

    Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

    Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.