Gluten Free & Dairy Free Holiday Recipes (2024)

These Holiday recipes are all you need to make an amazing gluten free and dairy free Holiday meal that the whole family will love!

Don’t forgetto grab your FREE gluten free and dairy free Holiday Favorites E-Cookbook at the bottom of the post!

Gluten Free & Dairy Free Holiday Recipes (1)

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I’m so excited to share all of these gluten free & dairy free Holiday recipes with you today!

When I first found out that I had food allergies, I was so worried about what we would eat during the holidays.

Most Thanksgiving sides & desserts are filled with gluten, dairy, and refined sugar.

I was certain I would just have to watch all my loved ones eat all the delicious food without me.

Well I don’t give up that easily! I knew there had to be a way that I could enjoy all of the same food that I loved before food allergies.

After tons of research and learning about all kinds of allergy substitutions I was finally able to come up with recipes for all of the amazing holiday food that I loved.

I’m still learning and always adding to my list of recipes, but today I am sharing all of the must haves (at least for me) for a holiday meal.

Below are most of the recipes I make during the Holidays.

You can also get my FREE Holiday Favorites Printable E-Cookbook that includes these recipes as well as the other Holidays recipes I make every year that aren’t even on the blog yet!

Just fill out the form at the end of this post to have your copy e-mailed to you.

Slow Cooker Pineapple Glazed Ham

This gluten free & dairy free slow cooker Pineapple Coconut Sugar Glazed Ham is AMAZING! The pineapple chunks and coconut sugar give the ham the most delicious sweet flavor. It’s the perfect main dish for the Holidays!

Turkey Tenderloin

This baked turkey breast tenderloin recipe is one of the most simple turkey recipes around. It only takes about 5 minutes to prep and the best part is that it is naturally gluten free and dairy free!

Stuffing

This gluten free and dairy free Stuffing is crispy, salty, and full of SO much flavor. It’s easy to make and tastes incredible!

Green Bean Casserole

This Gluten Free & Vegan Green Bean Casserole tastes amazing! It’s made with homemade mushroom gravy mixed with green beans and topped with homemade onion straws!

Sweet Potato Casserole

This easy gluten free and vegan sweet potato casserole with coconut streusel topping is delicious! It’s the perfect side dish to bring to your next family gathering!

Mashed Potatoes and Gravy

These gluten free & vegan Mashed Potatoes and Gravy arewonderful! The mashed potatoes are creamy and so flavorful. The gravy is the perfect topping for the mashed potatoes and it’sSOeasy to make!

Biscuits

Just when I had given up on gluten free biscuits, these biscuits came to the rescue! They are DELICIOUS, gluten free & vegan, and I would be proud to serve these biscuits to anyone, including gluten lovers.

Cornbread Muffins

These gluten free vegan cornbread muffins have just a hint of sweetness and a wonderful texture. They are the best comfort food side dish!

Pecan Pie Bars

These gluten free, vegan, and refined sugar free Pecan Pie Bars areFANTASTIC! They have the perfect amount of sweetness and crunch you get from a traditional pecan pie, but are healthier and easier to make!

Dutch Apple Pie

This gluten free, vegan, and refined sugar free Dutch Apple Pie is the perfect Holiday dessert! It has the best flaky pie crust, layers of sweet baked apples, and a sweet and crunchy crumble topping.

Pumpkin Caramel Poke Cake

This gluten free and vegan Pumpkin Caramel Poke Cake is so moist and has the most delicious pumpkin and warm spice flavor. It’s topped with vegan caramel sauce and coconut whipped cream making it the perfect Holiday dessert!

Apple Crisp

This gluten free and vegan apple crisp is the perfect dessert! It’s the perfect amount of sweetness and the warm spices give the apples so much flavor! It’s also refined sugar free making it a healthy apple crisp!

Pumpkin Pie Bites

These gluten free, vegan, and refined sugar free Pumpkin Pie Bites are one of myfavoriteHoliday desserts! The crust is buttery and flaky and the filling has the most delicious pumpkin and warm spice flavor!

Gluten Free & Dairy Free Holiday Recipes (15)
Gluten Free & Dairy Free Holiday Recipes (16)

Fill out the form below to get the Holiday Favorites E-Cookbook.

Gluten Free & Dairy Free Holiday Recipes (2024)

FAQs

What can a gluten-free and dairy-free person eat? ›

Foods that do not include gluten and dairy include chicken, fish, legumes, meat, fruits, vegetables, potatoes, rice, corn, and products specifically labels "gluten and dairy-free." Remove all gluten and dairy products from your home and shop for alternatives.

What is a gluten and dairy-free diet called? ›

It has become known as the “anti-inflammatory diet” in some circles because a common cause for going both gluten and dairy free is digestive inflammation or discomfort. This can seem like the ultimate double-whammy of diet plans, but never fear!

How do I eliminate dairy and gluten from my diet? ›

The best way to ensure that your diet is gluten and dairy-free is to eat whole foods. Fruits, vegetables, meats, and grains like quinoa, rice, and buckwheat are all naturally gluten and dairy-free. Planning your meals in advance can help you avoid the temptation to eat foods that contain gluten and dairy.

Can you eat eggs if you are gluten and dairy free? ›

Eggs are generally a safe option on the gluten-free diet, and can provide you plenty of protein to jump-start your day. Just make sure that any eggs you eat are prepared in a way that guards against gluten cross-contamination. U.S. Food & Drug Administration. What You Need to Know about Food Allergies.

Can you eat eggs on a gluten-free and dairy free diet? ›

Yes, eggs are naturally gluten-free.

However, eggs are often at a high risk for cross-contact due to the ways they are prepared.

Does peanut butter contain gluten? ›

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

What are the first signs of being gluten intolerant? ›

What are the symptoms of gluten intolerance?
  • Abdominal pain.
  • Anemia.
  • Anxiety.
  • Bloating or gas.
  • Brain fog, or trouble concentrating.
  • Depression.
  • Diarrhea or constipation.
  • Fatigue.
Jun 30, 2021

What is gluten belly? ›

Gluten belly, also known as wheat belly, is a common phrase that refers to stomach swelling after eating gluten as a result of bloating. Along with bloating, one may also develop symptoms such as stomach pain, flatulence, or irregular bowel movements.

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

What is a Dutch Christmas meal? ›

Dutch Christmas dinners usually consist of venison, goose, hare, or turkey with plenty of vegetables and Kerstbrood (Christmas bread). The Dutch also celebrate by eating gourmetten, a hot plate on which diners place a set of mini pans containing their choice of meat or vegetables.

What meats are not gluten-free? ›

Yes, meat is naturally gluten-free.

However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten. Watch out for meats marinated or covered in sauces and broths, and be sure to read labels and check for any added ingredients.

Will I lose weight if I stop eating gluten and dairy? ›

Some nutritionists say that dropping gluten from your diet means that you've got less you can eat, and therefore are consuming fewer calories overall... which naturally leads to weight loss.

What are the side effects of stopping gluten and dairy? ›

Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free. These symptoms usually go away after a few weeks on a gluten-free diet, but talk to your health care provider if they persist.

Are gluten and dairy inflammatory? ›

While not everyone is gluten or lactose intolerant, many people still react to these foods causing inflammation throughout the body. Remember, it's not the gluten and dairy itself that's the culprit, but how we've cultivated them over the past century, which has made them inflammatory.

Are eggs considered dairy? ›

So you can see that in reality, eggs are not considered dairy products. They are classified as poultry products and are a separate food group from dairy. We do keep them together and often even mix them together when we eat – think of milk and scrambled eggs, cake with butter and milk, or even cheesy eggs.

What meats are gluten and dairy free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free.

Is it hard to eat gluten and dairy free? ›

The tricky part about going gluten and dairy-free is that a lot of packaged items often contain either gluten or dairy so until you're really familiar with certain products, it's important that you read labels. So be on the lookout for these gluten-containing words: Barley (flakes, flour, pearl)

References

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